Calming down 


I’m feeling a little more balanced today. I think it’s because I took my meds early before even getting to work but the problem I’m running into is that they don’t last the day. Like now I’m starting to feel anxious and it’s only been about 5 hours. That’s not so bad I guess. Time to dose up again though I’m not supposed to. I’ll just take one more and hope that lets me slide through the day. Not sure what else to do. 

I also made an appointment to see my psychiatrist tomorrow. I don’t know what I expect her to say or do. She doesn’t seem to have the answers I’m looking for and the medication helps but it doesn’t fill all the gaps. 

It all seems so pointless. 

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