Better today 

Feeling ok today. At least on par with yesterday. Did the trick of taking two anti anxiety pills before even getting to work again. That seems to help. 

I also have been trying to keep myself busy with crochet still. Finished this frog hat and I’m pretty pleased with it. 

Doctor appointment is today and for reason I’m nervous. I think I’ll ask about some reading material or websites where I can explore and read up on what’s going on with me. I just feel like I’ve hit this plateau and the only movement further is going to come through some personal effort of mine. I wish I knew what to do.